{"id":592,"date":"2014-03-18T09:49:29","date_gmt":"2014-03-18T09:49:29","guid":{"rendered":"http:\/\/the7.dream-demo.com\/business\/?page_id=2"},"modified":"2024-01-25T12:34:32","modified_gmt":"2024-01-25T12:34:32","slug":"sample-page-2-4","status":"publish","type":"page","link":"http:\/\/www.training-pro.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">[vc_row][vc_column]<section id=\"benefits-grid-1\" class=\"benefits-grid wf-container icons-bg accent-bg light-hover-bg custom-icon-color accent-icon-hover-color hover-line\" data-width=\"190px\" data-columns=\"3\"><style type=\"text\/css\">#benefits-grid-1.icons-bg .benefits-grid-ico { height: 64px; line-height: 64px; width: 64px; }#benefits-grid-1.icons-bg .benefits-grid-ico > i { font-size: 28px; line-height: 64px; }#benefits-grid-1.custom-icon-color .benefits-grid-ico > i,\n\t\t\t\t\t#benefits-grid-1.custom-icon-color .benefits-grid-ico > i:before { color: #ffffff; }<\/style><div class=\"wf-cell\"><div><div class=\"text-big\"><div class=\"benefit-line-decoration\"><h4>Coaching Offer!!<\/h4><\/div>[vc_row][vc_column][vc_column_text]The 2023\/4 introductory offer is: 1 months&#8217; coaching for \u00a3160 and then \u00a3100 per month thereafter! (The usual cost is \u00a3160 per month). Training-Pro offer this coaching package with the same dedication and care whether you&#8217;re a World Champion or leisure rider. We offer the type of knowledge and experience that can only be learned through years in the peloton. Let us help you reach your cycling goals![\/vc_column_text][\/vc_column][\/vc_row]<\/div><\/div><\/div><div class=\"wf-cell\"><div><div class=\"text-big\"><div class=\"benefit-line-decoration\"><h4>Coaching Software<\/h4><\/div><p>We use Training Peaks software to prescribe, monitor and log your training. You will receive an email each day which outlines tomorrow&#8217;s training plan. Upload your training from your heart rate \/ power meter and clearly view your physiological changes. We will structure your training into &#8216;phases&#8217; so you reach your best &#8216;form&#8217; at the correct time.<\/p>\n<\/div><\/div><\/div><div class=\"wf-cell\"><div><div class=\"text-big\"><div class=\"benefit-line-decoration\"><h4>Scientific Monitoring and Testing<\/h4><\/div><p>We work closely with the Center for Sports Performance at Leeds Beckett University. We can test\/monitor your ability, progress and potential in world class laboratories. You will have access to your current training zones, body composition and importantly be able to accurately monitor your improvements.<\/p>\n<\/div><\/div><\/div><\/section>[\/vc_column][\/vc_row][vc_row full_width_row=&#8221;true&#8221; css=&#8221;.vc_custom_1480514510369{background-image: url(http:\/\/cluster1.website-staging.uk\/training-pro.co.uk\/wp-content\/uploads\/2014\/03\/skin05r.stripes-stripe-1-bg-image.gif?id=) !important;}&#8221;][vc_column][vc_empty_space height=&#8221;40px&#8221;]<div class=\"dt-portfolio-shortcode slider-wrapper  owl-carousel dt-owl-carousel-init arrows-light enable-mobile-arrows description-on-hover hover-style-two hover-fade content-align-centre\" data-padding-side=\"3\" data-autoslide=\"true\" data-delay=\"3000\" data-loop=\"false\" data-arrows=\"true\">\n\n<article class=\"post post-1436 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-home-images dt_portfolio_category-46 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-portrait-2\" class=\"layzr-bg\" title=\"IMG_6700 2\"  aria-label=\"Post image\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20235%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2019\/04\/IMG_6700-2-235x240.jpg\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2019\/04\/IMG_6700-2-235x240.jpg 235w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2019\/04\/IMG_6700-2-470x480.jpg 470w\" loading=\"eager\" style=\"--ratio: 235 \/ 240\" sizes=\"(max-width: 235px) 100vw, 235px\" alt=\"\" width=\"235\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2019\/04\/IMG_6700-2.jpg\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"IMG_6700 2\" data-dt-img-description=\"\" data-large_image_width=\"745\" data-large_image_height=\"759\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-portrait-2\" title=\"The coaching behind Tom Pidcock&#8217;s World, European and National Gold Medals.\" rel=\"bookmark\">The coaching behind Tom Pidcock&#8217;s World, European and National Gold Medals.<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n\n\n<article class=\"post post-944 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-home-images dt_portfolio_category-46 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-portrait\" class=\"layzr-bg\" title=\"Wilton GP Winners\"  aria-label=\"Post image\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20426%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/03\/IMG_0206-426x240.png\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/03\/IMG_0206-426x240.png 426w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/03\/IMG_0206-852x480.png 852w\" loading=\"eager\" style=\"--ratio: 426 \/ 240\" sizes=\"(max-width: 426px) 100vw, 426px\" alt=\"\" width=\"426\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/03\/IMG_0206.png\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"Wilton GP Winners\" data-dt-img-description=\"\" data-large_image_width=\"1334\" data-large_image_height=\"750\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-portrait\" title=\"Expert Training and Tactical Advice\" rel=\"bookmark\">Expert Training and Tactical Advice<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n\n\n<article class=\"post post-309 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-home-images dt_portfolio_category-46 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-gems\" class=\"layzr-bg\" title=\"Scientific Testing \/ Monitoring\"  aria-label=\"Post image\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20362%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/04\/20140310_190405100_iOS-scaled-362x240.jpg\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/04\/20140310_190405100_iOS-scaled-362x240.jpg 362w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/04\/20140310_190405100_iOS-scaled-724x480.jpg 724w\" loading=\"eager\" style=\"--ratio: 362 \/ 240\" sizes=\"(max-width: 362px) 100vw, 362px\" alt=\"\" width=\"362\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/04\/20140310_190405100_iOS-scaled.jpg\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"Scientific Testing \/ Monitoring\" data-dt-img-description=\"\" data-large_image_width=\"2560\" data-large_image_height=\"1697\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-gems\" title=\"World-Class Sports Lab Facilities\" rel=\"bookmark\">World-Class Sports Lab Facilities<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n\n\n<article class=\"post post-331 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-home-images dt_portfolio_category-46 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=rustic-home-design\" class=\"layzr-bg\" title=\"Tour de Yorkshire Stage 2\"  aria-label=\"Post image\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20360%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/04\/TdY-stage-2-NFTO-BR191-scaled-360x240.jpg\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/04\/TdY-stage-2-NFTO-BR191-scaled-360x240.jpg 360w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/04\/TdY-stage-2-NFTO-BR191-scaled-720x480.jpg 720w\" loading=\"eager\" style=\"--ratio: 360 \/ 240\" sizes=\"(max-width: 360px) 100vw, 360px\" alt=\"\" width=\"360\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/04\/TdY-stage-2-NFTO-BR191-scaled.jpg\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"Tour de Yorkshire Stage 2\" data-dt-img-description=\"\" data-large_image_width=\"2560\" data-large_image_height=\"1704\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=rustic-home-design\" title=\"First Hand Experience\" rel=\"bookmark\">First Hand Experience<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n\n\n<article class=\"post post-312 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-home-images dt_portfolio_category-1-photography dt_portfolio_category-46 dt_portfolio_category-36 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=bottle-label-mockup\" class=\"layzr-bg\" title=\"Cycling Weekly Cover 4\"  aria-label=\"Post image\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20174%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/03\/CW-Cover1-174x240.jpg\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/03\/CW-Cover1-174x240.jpg 174w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/03\/CW-Cover1-348x480.jpg 348w\" loading=\"eager\" style=\"--ratio: 174 \/ 240\" sizes=\"(max-width: 174px) 100vw, 174px\" alt=\"\" width=\"174\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2014\/03\/CW-Cover1.jpg\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"Cycling Weekly Cover 4\" data-dt-img-description=\"\" data-large_image_width=\"1200\" data-large_image_height=\"1652\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=bottle-label-mockup\" title=\"Well Documented Coaching\" rel=\"bookmark\">Well Documented Coaching<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n\n\n<article class=\"post post-1240 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-about-images dt_portfolio_category-47 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-gems-2\" class=\"layzr-bg\" title=\"Hillingdon Nat-A 2011\"  aria-label=\"Post image\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20306%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/14724482_10153753275080213_2313084cx469880485182_n-306x240.jpg\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/14724482_10153753275080213_2313084cx469880485182_n-306x240.jpg 306w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/14724482_10153753275080213_2313084cx469880485182_n-612x480.jpg 612w\" loading=\"eager\" style=\"--ratio: 306 \/ 240\" sizes=\"(max-width: 306px) 100vw, 306px\" alt=\"Hillingdon Nat-A 2011\" width=\"306\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/14724482_10153753275080213_2313084cx469880485182_n.jpg\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"Hillingdon Nat-A 2011\" data-dt-img-description=\"\" data-large_image_width=\"960\" data-large_image_height=\"752\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-gems-2\" title=\"Be at your best when it matters\" rel=\"bookmark\">Be at your best when it matters<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n\n\n<article class=\"post post-1259 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-about-images dt_portfolio_category-47 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=make-the-most-of-your-time\" class=\"layzr-bg\" title=\"Make the most of training time\"  aria-label=\"Post image\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20180%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/10155182_10151998592995213_7717337132053957708_n-180x240.jpg\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/10155182_10151998592995213_7717337132053957708_n-180x240.jpg 180w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/10155182_10151998592995213_7717337132053957708_n-360x480.jpg 360w\" loading=\"eager\" style=\"--ratio: 180 \/ 240\" sizes=\"(max-width: 180px) 100vw, 180px\" alt=\"Make the most of training time\" width=\"180\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/10155182_10151998592995213_7717337132053957708_n.jpg\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"Make the most of training time\" data-dt-img-description=\"\" data-large_image_width=\"720\" data-large_image_height=\"960\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=make-the-most-of-your-time\" title=\"Make the most of your time!\" rel=\"bookmark\">Make the most of your time!<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n\n\n<article class=\"post post-1252 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-about-images dt_portfolio_category-47 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-gems-2-2\" class=\"layzr-bg\" title=\"Tour Series Crit 2010\"  aria-label=\"Post image\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20408%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/30099_399631700212_2418239_n-408x240.jpg\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/30099_399631700212_2418239_n-408x240.jpg 408w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/30099_399631700212_2418239_n.jpg 719w\" loading=\"eager\" style=\"--ratio: 408 \/ 240\" sizes=\"(max-width: 408px) 100vw, 408px\" alt=\"Tour Series Crit 2010\" width=\"408\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/30099_399631700212_2418239_n.jpg\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"Tour Series Crit 2010\" data-dt-img-description=\"\" data-large_image_width=\"720\" data-large_image_height=\"423\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=fashion-gems-2-2\" title=\"RR, Crit, TT, Sportive or just fitness!\" rel=\"bookmark\">RR, Crit, TT, Sportive or just fitness!<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n\n\n<article class=\"post post-1261 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-about-images dt_portfolio_category-47 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=training-shouldnt-be-a-chore\" class=\"layzr-bg\" title=\"It&#039;s got to be fun!\"  aria-label=\"Post image\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20359%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/12249852_10153075748680213_4955740159858as252023_n-359x240.jpg\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/12249852_10153075748680213_4955740159858as252023_n-359x240.jpg 359w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/12249852_10153075748680213_4955740159858as252023_n-718x480.jpg 718w\" loading=\"eager\" style=\"--ratio: 359 \/ 240\" sizes=\"(max-width: 359px) 100vw, 359px\" alt=\"It&#039;s got to be fun!\" width=\"359\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/12249852_10153075748680213_4955740159858as252023_n.jpg\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"It&#039;s got to be fun!\" data-dt-img-description=\"\" data-large_image_width=\"960\" data-large_image_height=\"641\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=training-shouldnt-be-a-chore\" title=\"Training shouldn&#8217;t be a chore!\" rel=\"bookmark\">Training shouldn&#8217;t be a chore!<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n\n\n<article class=\"post post-1255 dt_portfolio type-dt_portfolio status-publish has-post-thumbnail hentry dt_portfolio_category-about-images dt_portfolio_category-47 text-centered\">\n\n\t<figure class=\"rollover-project rollover-active\">\n\t<a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=hard-work-pays-off\" class=\"layzr-bg\" title=\"Lincoln GP\"  aria-label=\"Post image\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20240%20240&#39;%2F%3E\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/eweee-240x240.jpg\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/eweee-240x240.jpg 240w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/eweee-480x480.jpg 480w\" loading=\"eager\" style=\"--ratio: 240 \/ 240\" sizes=\"(max-width: 240px) 100vw, 240px\" alt=\"Lincoln GP\" width=\"240\" height=\"240\"  \/><\/a>\t\t<figcaption class=\"rollover-content\">\n\t\t<div class=\"links-container\"><a href=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/12\/eweee.jpg\" class=\"project-zoom dt-pswp-item dt-single-pswp-popup\" title=\"Lincoln GP\" data-dt-img-description=\"\" data-large_image_width=\"640\" data-large_image_height=\"639\" aria-label=\"Portfolio zoom icon\">Zoom<\/a><\/div>\t\t\t\t<div class=\"rollover-content-container\">\n\t\t\t<h3 class=\"entry-title\"><a href=\"http:\/\/www.training-pro.co.uk\/?dt_portfolio=hard-work-pays-off\" title=\"Hard work pays off&#8230;\" rel=\"bookmark\">Hard work pays off&#8230;<\/a><\/h3>\t\t<\/div>\n\t\t\t\t\t<\/figcaption>\n\t<\/figure>\n<\/article>\n\n<\/div>[\/vc_column][\/vc_row]<\/p>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p>[vc_row animation=&#8221;fadeInLeft&#8221; margin_top=&#8221;60&#8243; margin_bottom=&#8221;-30&#8243; css=&#8221;.vc_custom_1480332216914{margin-bottom: -30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243;][vc_column_text]<\/p>\n<h3>Clients Receive:<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>One to one bespoke monthly training plan &#8211; personal to you!<\/li>\n<li>Unlimited phone \/ text contact (9am-7pm). Communication is key!<\/li>\n<li>Free Training Peaks program and phone app plus daily emails<\/li>\n<li>Dynamic plan revisions to accommodate work\/family\/life constraints<\/li>\n<li>Lab testing at Leeds Beckett University Performance Labs (extra cost)<\/li>\n<li>Training and event nutrition advice. An engine is nothing without fuel!<\/li>\n<\/ul>\n<\/div>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-6 vc_col-md-6 vc_col-xs-12&#8243;][vc_column_text]<\/p>\n<h3>We are proud to work with:<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]Training-Pro work closely with class-leading organisations. You will have access to ground breaking aerodynamic analysis with Veloptima, expert Physiotherapy from Elite Physio and the ultimate in scientific testing at the Center for Sports Performance at Leeds Beckett University.[\/vc_column_text][vc_empty_space height=&#8221;24px&#8221;]<section class=\"logos-grid wf-container\" data-width=\"180px\" data-columns=\"3\"><div class=\"wf-cell\"><div><a class=\"layzr-bg\" href=\"http:\/\/www.saddleback.co.uk\/\" target=\"_blank\" title=\"\" ><img loading=\"lazy\" decoding=\"async\" class=\"fadeInLeft animate-element lazy-load\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 200 61&#039;%2F%3E\" width=\"200\" height=\"61\" alt=\"Castelli\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/InGear-Cycling-Logo-Black-1.png 200w, http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/InGear-Cycling-Logo-Black-1.png 200w\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/InGear-Cycling-Logo-Black-1.png\" \/><\/a><\/div><\/div><div class=\"wf-cell\"><div><a class=\"layzr-bg\" href=\"https:\/\/twitter.com\/ingearcoaching\" target=\"_blank\" title=\"\" ><img loading=\"lazy\" decoding=\"async\" class=\"fadeInLeft animate-element lazy-load\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 200 68&#039;%2F%3E\" width=\"200\" height=\"68\" alt=\"In Gear\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/InGear-Cycling-Logo-Black.png 200w\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/InGear-Cycling-Logo-Black.png\" \/><\/a><\/div><\/div><div class=\"wf-cell\"><div><a class=\"layzr-bg\" href=\"www.nfto.com\" target=\"_blank\" title=\"\" ><img loading=\"lazy\" decoding=\"async\" class=\"fadeInLeft animate-element lazy-load\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 435 119&#039;%2F%3E\" width=\"435\" height=\"119\" alt=\"NFTO\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/NFTO-LOGO.png 871w\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/NFTO-LOGO.png\" \/><\/a><\/div><\/div><div class=\"wf-cell\"><div><a class=\"layzr-bg\" href=\"http:\/\/veloptima.co.uk\/\" target=\"_blank\" title=\"\" ><img loading=\"lazy\" decoding=\"async\" class=\"fadeInLeft animate-element lazy-load\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 391 115&#039;%2F%3E\" width=\"391\" height=\"115\" alt=\"Veloptima\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/veloptima-3.png 391w\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/veloptima-3.png\" \/><\/a><\/div><\/div><div class=\"wf-cell\"><div><a class=\"layzr-bg\" href=\"www.elitephysio.co.uk\" target=\"_blank\" title=\"\" ><img loading=\"lazy\" decoding=\"async\" class=\"fadeInLeft animate-element lazy-load\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 103 72&#039;%2F%3E\" width=\"103\" height=\"72\" alt=\"Elite Physio\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/elite.png 206w\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/elite.png\" \/><\/a><\/div><\/div><div class=\"wf-cell\"><div><img loading=\"lazy\" decoding=\"async\" class=\"fadeInLeft animate-element lazy-load\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 531 289&#039;%2F%3E\" width=\"531\" height=\"289\" alt=\"Leeds Beckett University\" data-srcset=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/Leeds_Beckett-purple_268.png 531w\" data-src=\"http:\/\/www.training-pro.co.uk\/wp-content\/uploads\/2016\/11\/Leeds_Beckett-purple_268.png\" \/><\/div><\/div><\/section>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row full_width_row=&#8221;true&#8221; css=&#8221;.vc_custom_1480514510369{background-image: url(http:\/\/cluster1.website-staging.uk\/training-pro.co.uk\/wp-content\/uploads\/2014\/03\/skin05r.stripes-stripe-1-bg-image.gif?id=) !important;}&#8221;][vc_column][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-592","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"http:\/\/www.training-pro.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.training-pro.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.training-pro.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.training-pro.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.training-pro.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=592"}],"version-history":[{"count":41,"href":"http:\/\/www.training-pro.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/592\/revisions"}],"predecessor-version":[{"id":1451,"href":"http:\/\/www.training-pro.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/592\/revisions\/1451"}],"wp:attachment":[{"href":"http:\/\/www.training-pro.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}